Learn how to Punch, Kick and more

Subscribe to CODE RED and learn HOW TO PUNCH effectively and powerfully based on skills and training methodologies of the best punchers in the world.

You will LEARN TO use your body correctly to punch with your whole weight and the right kinetic chain you need to develop to be able to do this.

Watch the free sample video and subscribe to CODE RED today to learn how to punch & many more self protection techniques.




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JUST SOME OF THE TECHNIQUES PEOPLE AT LEARNING RIGHT NOW...



  • Center Line Theory

    Center Line Theory
  • Self Defence Technique - Escape Double Neck Grab

    Self Defence Technique - Escape Double Neck Grab
  • How to Fight - Elbow Stikes

    How to Fight - Elbow Stikes
  • How to Punch - Defend a Right Cross with Move

    How to Punch - Defend a Right Cross with Move
  • How to Punch - Defend a Right Cross with Block

    How to Punch - Defend a Right Cross with Block
  • Self Defence Technique - Defend a Low Grapple

    Self Defence Technique - Defend a Low Grapple
  • Self Defence Technique - Bear Hug Escape Arms In

    Self Defence Technique - Bear Hug Escape Arms In
  • Self Defence Technique - Bear Hug Escape Arms Out

    Self Defence Technique - Bear Hug Escape Arms Out
  • How to fight - Angulation

    How to fight - Angulation
  • How to Kick - Scoop Kick

    How to Kick - Scoop Kick